Buddha Laughter

Breathe in a short breath,
Breathe out a short breath.

Breathe in a long breath,
Breathe out a long breath.

Breathe in, breathe out.
Breath is the key.

Breathe in joy,
Breathe out joy.

One practices like this.

When there is suffering,
Breathe in, breathe out.

When there is vexation,
Breathe in, breathe out.

When following the breath,
One knows the beginning

Of pain and the end of pain.
It's plain to see.

Breathe the world in as
The world breathes you out.